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\u3048\u3073\uff08\u4e2d\u56fd\u7523\uff09 \u5185\u5bb9\u91cf 10g\u00d72\u500b \u8cde\u5473\u671f\u9650 \u5e38\u6e29180\u65e5 \u4fdd\u5b58\u65b9\u6cd5 \u9ad8\u6e29\u591a\u6e7f\u3001\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u3066\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u8ca9\u58f2\u8005 \u682a\u5f0f\u4f1a\u793e\u4f0a\u4e88\u4e43\u56fd\u3012799-3122\u3000\u611b\u5a9b\u770c\u4f0a\u4e88\u5e02\u5e02\u5834150\u756a\u5730 \u4f7f\u7528\u4e0a\u306e\u6ce8\u610f\u958b\u5c01\u5f8c\u306f\u304a\u65e9\u3081\u306b\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002 \u6804\u990a\u6210\u5206\u8868\u793a\uff081\u30d1\u30c3\u30af\uff0810g\uff09\u3042\u305f\u308a\uff09 \u30a8\u30cd\u30eb\u30ae\u30fc 36kcal \u30bf\u30f3\u30d1\u30af\u8cea 8.1g \u8102\u8cea 0.3g \u70ad\u6c34\u5316\u7269 0.1g \u98df\u5869\u76f8\u5f53\u91cf 0.5g \u30ab\u30eb\u30b7\u30a6\u30e0 94mg \u3010\u305d\u306e\u307e\u3093\u307e\u8c9d\u67f1\u3011 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\u3010\u305d\u306e\u307e\u3093\u307e\u3048\u3073\u3011 \u81ea\u7136\u306a\u78ef\u306e\u9999\u308a\u3092\u305d\u306e\u307e\u307e\u82b1\u3073\u3089\u306e\u3088\u3046\u306b\u713c\u304d\u4e0a\u3052\u307e\u3057\u305f\u3002\u300c\u3048\u3073\u306e\u3080\u304d\u8eab\u300d\u306e\u307f\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002 \u6b6f\u3056\u308f\u308a\u306f\u30b5\u30af\u30c3\u3068\u3057\u3066\u3044\u306a\u304c\u3089\u3001\u304a\u53e3\u306e\u4e2d\u3067\u3057\u3063\u3068\u308a\u3068\u3057\u305f\u65b0\u3057\u3044\u98df\u611f\u304c\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\u3002 \u98df\u54c1\u6dfb\u52a0\u7269\u3084\u3064\u306a\u304e\u306a\u3069\u3092\u4e00\u5207\u4f7f\u308f\u305a\u3001\u7d20\u6750\u306e\u307f\u3092\u713c\u304d\u4e0a\u3052\u305f\u300c\u305d\u306e\u307e\u3093\u307e\u300d\u3002 \u304a\u3084\u3064\u3084\u304a\u3064\u307e\u307f\u306b\u3002\u305d\u306e\u307e\u307e\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002 \u540d\u79f0 \u9b5a\u4ecb\u4e7e\u88fd\u54c1 \u539f\u6750\u6599\u540d \u3048\u3073\uff08\u4e2d\u56fd\u7523\uff09 \u5185\u5bb9\u91cf 4g\u00d71\u500b \u8cde\u5473\u671f\u9650 \u5e38\u6e29180\u65e5 \u4fdd\u5b58\u65b9\u6cd5 \u9ad8\u6e29\u591a\u6e7f\u3001\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u3066\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u8ca9\u58f2\u8005 \u682a\u5f0f\u4f1a\u793e\u4f0a\u4e88\u4e43\u56fd\u3012799-3122\u3000\u611b\u5a9b\u770c\u4f0a\u4e88\u5e02\u5e02\u5834150\u756a\u5730 \u4f7f\u7528\u4e0a\u306e\u6ce8\u610f\u958b\u5c01\u5f8c\u306f\u304a\u65e9\u3081\u306b\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002 \u6804\u990a\u6210\u5206\u8868\u793a\uff081\u30d1\u30c3\u30af\uff084g\uff09\u3042\u305f\u308a\uff09 \u30a8\u30cd\u30eb\u30ae\u30fc 14.3 kcal \u30bf\u30f3\u30d1\u30af\u8cea 3.2 g \u8102\u8cea 0.13 g \u70ad\u6c34\u5316\u7269 0.04 g \u98df\u5869\u76f8\u5f53\u91cf 0.19 g \u30ab\u30eb\u30b7\u30a6\u30e0 37.7 mg \u3010\u305d\u306e\u307e\u3093\u307e\u8c9d\u67f1\u3011 \u81ea\u7136\u306a\u78ef\u306e\u9999\u308a\u3092\u305d\u306e\u307e\u307e\u82b1\u3073\u3089\u306e\u3088\u3046\u306b\u713c\u304d\u4e0a\u3052\u307e\u3057\u305f\u3002\u3044\u305f\u3084\u8c9d\u306e\u300c\u8c9d\u67f1\u300d\u306e\u307f\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002 \u6b6f\u3056\u308f\u308a\u306f\u30b5\u30af\u30c3\u3068\u3057\u3066\u3044\u306a\u304c\u3089\u3001\u304a\u53e3\u306e\u4e2d\u3067\u3057\u3063\u3068\u308a\u3068\u3057\u305f\u65b0\u3057\u3044\u98df\u611f\u304c\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\u3002 \u98df\u54c1\u6dfb\u52a0\u7269\u3084\u3064\u306a\u304e\u306a\u3069\u3092\u4e00\u5207\u4f7f\u308f\u305a\u3001\u7d20\u6750\u306e\u307f\u3092\u713c\u304d\u4e0a\u3052\u305f\u300c\u305d\u306e\u307e\u3093\u307e\u300d\u3002 \u304a\u3084\u3064\u3084\u304a\u3064\u307e\u307f\u306b\u3002\u305d\u306e\u307e\u307e\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002 \u540d\u79f0 \u9b5a\u4ecb\u4e7e\u88fd\u54c1 \u539f\u6750\u6599\u540d \u3044\u305f\u3084\u8c9d\uff08\u8c9d\u67f1\uff09\uff08\u4e2d\u56fd\u7523\uff09 \u5185\u5bb9\u91cf 4g\u00d71\u500b \u8cde\u5473\u671f\u9650 \u5e38\u6e29180\u65e5 \u4fdd\u5b58\u65b9\u6cd5 \u9ad8\u6e29\u591a\u6e7f\u3001\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u3066\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u8ca9\u58f2\u8005 \u682a\u5f0f\u4f1a\u793e\u4f0a\u4e88\u4e43\u56fd\u3012799-3122\u3000\u611b\u5a9b\u770c\u4f0a\u4e88\u5e02\u5e02\u5834150\u756a\u5730 \u4f7f\u7528\u4e0a\u306e\u6ce8\u610f\u958b\u5c01\u5f8c\u306f\u304a\u65e9\u3081\u306b\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002 \u6804\u990a\u6210\u5206\u8868\u793a\uff081\u30d1\u30c3\u30af\uff084g\uff09\u3042\u305f\u308a\uff09 \u30a8\u30cd\u30eb\u30ae\u30fc 14.0 kcal \u30bf\u30f3\u30d1\u30af\u8cea 2.8 g \u8102\u8cea 0.07 g \u70ad\u6c34\u5316\u7269 0.56 g \u98df\u5869\u76f8\u5f53\u91cf 0.2 g \u30ab\u30eb\u30b7\u30a6\u30e0 3.3 mg \u305d\u306e\u307e\u3093\u307e\u30b7\u30ea\u30fc\u30ba\u306b\u3064\u3044\u3066 \u672c\u5546\u54c1\u306f\u3001\u713c\u304d\u4e0a\u3052\u305f\u76f4\u5f8c\u306f\u7a7a\u6c17\u4e2d\u306e\u6c34\u5206\u3092\u5438\u6e7f\u3057\u3001\u3084\u308f\u3089\u304b\u306a\u98df\u611f\u3068\u306a\u308a\u307e\u3059\u3002\u5305\u88c5\u3092\u3057\u305f\u5f8c\u3001\u4e7e\u71e5\u5264\u306e\u52b9\u679c\u3067\u30d1\u30ea\u30c3\u3068\u3057\u305f\u98df\u611f\u3068\u306a\u308a\u307e\u3059\u3002 \u4e07\u304c\u4e00\u304a\u624b\u5143\u306b\u5c4a\u3044\u305f\u969b\u3001\u6e7f\u6c17\u3066\u3044\u308b\u3088\u3046\u306a\u611f\u3058\u304c\u3059\u308b\u5834\u5408\u306f\u3001\u5bb9\u5668\u306e\u3075\u305f\u3092\u304d\u3061\u3093\u3068\u9589\u3081\u305f\u72b6\u614b\u30672\u301c3\u65e5\u3001\u5e38\u6e29\u3067\u4fdd\u7ba1\u3057\u3066\u304b\u3089\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002 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\u8cde\u5473\u671f\u9650\u5e38\u6e29120\u65e5 \u4fdd\u5b58\u65b9\u6cd5\u9ad8\u6e29\u591a\u6e7f\u3001\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u3066\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u8ca9\u58f2\u8005 \u682a\u5f0f\u4f1a\u793e\u4f0a\u4e88\u4e43\u56fd\u3000\u611b\u5a9b\u770c\u4f0a\u4e88\u5e02\u5e02\u5834150\u756a\u5730 \u4f7f\u7528\u4e0a\u306e\u6ce8\u610f\u958b\u5c01\u5f8c\u306f\u51b7\u8535\u5eab\u3067\u4fdd\u7ba1\u3057\u3001\u304a\u65e9\u3081\u306b\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002 \u6804\u990a\u6210\u5206\u8868\u793a\uff08100g\u5f53\u308a\uff09 \u30a8\u30cd\u30eb\u30ae\u30fc336 kcal \u305f\u3093\u3071\u304f\u8cea14.8 g \u8102\u8cea17.5 g \u70ad\u6c34\u5316\u726929.9 g \u98df\u5869\u76f8\u5f53\u91cf2.6 g \u5f53\u54c1\u306f\u3001\uff08\u682a\uff09\u30aa\u30ab\u30d9 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